What Does GRAS Mean? FDA’s Definition & Compliance

FDA GRAS compliance: Generally Recognized as Safe regulations.

If you work in the food or supplement industry, you’ve likely encountered the term GRAS. But what does it mean, and why is it important? Generally Recognized as Safe (GRAS) is an FDA designation for food ingredients that experts consider safe based on scientific research or historical use.

Unlike food additives that require premarket approval, GRAS substances can be used in food products without undergoing the full FDA review process. Understanding this designation is essential for businesses navigating food safety and regulatory compliance.

Keep reading to learn how this designation works and what it means for regulatory compliance. 

How an Ingredient Qualifies as GRAS

To meet FDA GRAS criteria, an ingredient must satisfy two primary requirements:

  • Scientific consensus or common use: The ingredient must either have a long history of use in food before 1958 or be backed by solid scientific research confirming its safety. 
  • Qualified expert evaluation: Safety determinations must be based on published scientific data and evaluated by qualified experts who confirm that the substance poses no risk when used as intended. 

If an ingredient meets these standards, it can either be self-affirmed as GRAS or submitted to the FDA for voluntary review. While self-affirmation allows faster market entry, some companies prefer FDA notification for added regulatory assurance.

For more details, visit the official FDA GRAS guidelines. 

Self-Affirmed GRAS vs. FDA Notification

Businesses evaluating their compliance approach often compare these two paths:

Aspect 

Self-Affirmed GRAS 

FDA GRAS Notification 

Review process 

Conducted internally by the company 

Submitted to the FDA for evaluation 

Market entry 

Immediate once internal review is complete 

Takes longer, subject to FDA review timeline 

Documentation 

Must be thorough in case of FDA inquiry 

Requires formal submission to FDA 

Legal assurance 

Strong documentation reduces risk 

FDA response provides added regulatory validation 

Companies should weigh these factors when deciding the best route for their products. While self-affirmation speeds up market entry, FDA notification enhances regulatory credibility.

Best Practices

To maintain compliance and avoid regulatory issues, businesses should: 

  • Conduct a comprehensive safety assessment: Gather scientific research, toxicology reports, and expert evaluations to support GRAS claims. 
  • Keep thorough documentation: Maintain records of safety studies, expert opinions, and historical use data to defend GRAS status if questioned. 
  • Monitor regulatory updates: FDA regulations and scientific findings evolve, so staying informed about compliance changes is essential. 
  • Consult regulatory experts: Partnering with GRAS compliance specialists ensures proper risk assessment and adherence to industry standards. 

Is Your Ingredient GRAS-Compliant?

Understanding GRAS and staying compliant with FDA regulations is essential for food and supplement manufacturers. Whether you choose self-affirmation or FDA notification, having thorough documentation and expert evaluation helps prevent regulatory challenges. 

Navigating GRAS compliance can be complex, but you don’t have to do it alone. GRAS Experts provides the guidance and expertise needed to ensure your ingredients meet FDA standards. 

Contact Us to learn more about GRAS compliance and regulatory support. Fill out our form to book a complimentary consultation. 

Picture of Andrew Parshad

Andrew Parshad

Andrew Parshad is President, CEO and founder of Quality Smart Solutions, a North American compliance solutions provider offering regulatory and quality assurance services to comply with FDA & Health Canada brands and ingredients regulations in the categories of dietary supplements, foods, cosmetics, OTC drugs and medical devices. Andrew started Quality Smart Solutions in 2007. Since that time he and his firm has served thousands of clients worldwide . Andrew's affiliate company, Quality IMPORT Solutions that offers import agent services into the Canadian market as a government licensed importer for foods, dietary supplements and medical devices.

Book free consultation with regulatory experts​

Please select all services that apply to you *